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I was very successful at my business in the health and fitness industry helping others to lose weight, but I also struggled!
It was not until I discovered a new approach that I finally (hallelujah!) achieved a body I was happy with
.....yes at 57 my first photo
in a bikini (it’s never too late!) |
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I have always had weight challenges
Just like you, I have been through the misery of being overweight and having a negative body image. I have eaten through stress and emotion to try and cheer myself up because I felt so miserable.
Now I am happy with my size and know for sure that I won't suffer any more with weight challenges.
Those of you who suffer similarly will relate to my dieting history. It is not unusual, I have probably lost 500 lbs in my life, on and off, on and off, and so probably have you.
Being in control of your size and eating brings about a feeling of tremendous FREEDOM and HAPPINESS.
I believe that losing weight is one of the hardest things you can do. OPRAH WINFREY recently pointed out that even hugely successful people find it extremely difficult to lose weight. |
