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The Public
Inspiring
"This is such a great book. I have wanted to find yoga routines that were specifically designed for getting thinner, and couldn't find another book this good. The poses are explained clearly with step by step instructions and there is a healthy eating programme that accompanies them. Above all I found the author's words of encouragement and motivation the best thing about this book, you can tell she knows exactly what it's like to struggle losing weight and she has come up with the best way of doing it".
Brilliant
"I've never done yoga before and it never occurred to me to use it for slimming, but the exercises in this book are really easy to follow. I think this is going to be the one to help me lose the weight I want to and would really recommend it."
Easy read and worked brilliantly
"I have never done Yoga before and was a doubter but this is brilliant. It really works.
Well written by someone who really knows her subject and is at the top of her game."
The best book I have ever read
"This is a fantastic book - losing weight from a holistic view. I lost 3 stone without much effort.
I have tryed all the diets/techniques - this was the best. I cant praise it enough."
The best by far
"It is the best total slimming method that I have tried. It has given me a 5 kg loss on just 2 weeks and I am now at my target weight. The book is so easy to use, all colour coded. By using yoga (I have never done it before) in conjunction with the diet programme in the book I felt brilliant whilst loosing weight. A first for everything. Well done Celia and thanks"
New me
"Well, I don't know where to start. I've just finished my 4 weeks 'with Celia'. Not that I will stop here! It all seems so simple in the book, which is so easy to read and it feels like I've got her right there, in my kitchen, living room, wherever I am when I read it. Finally I've found something that works for me. For so long the 'diet-only' approach just didn't press the right buttons (or achieve the weight-loss). With Yoga for Slimmers, you look at ALL areas of your life. It has helped me with much more than just weight-loss. Everyone is commenting on the 'new me'. OK, so my shape has changed, but that's not what has put the spark back into my life; I am more relaxed and easy going, more focused about my life and what I want/need to keep me happy. The eating plans are really comprehensive, with CHOICES too. I made loads of the recipes; the food was delicious and easily made too."
Balance
"It brings balance to your own life and respect for life in general." - Susan
Changed Mindset
"I was and still am very overweight. I have lost over three stone over the last few months but without the usual struggle I've had in the past. Yoga for Slimmers has changed my mindset completely and I am happy with myself now for the first time in years. I have never stuck to any slimming or exercise in the past, but I really enjoy my yoga and wouldn't be without it." - Sandra
Improved Self Image
"I didn't have much weight to lose but the important thing for me was being healthy and feeling
good about myself. My self-image has improved so much since Yoga for Slimmers." - Lindsay
Lose weight now - visit The Shop
For more information contact Celia
EMAIL or (0044) 01309690728
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