Retreats/Classes
Yoga Classes
Forres Community Centre
Yoga for Weight loss
Every Tuesday 10 - 11am
Beginners Welcome
Yoga to tone muscles, improve posture
and develop mind power to lose weight.

You will feel lighter, happier, calmer and positive.
Includes breathing exercises for metabolism boost and relaxation to release tension and gain peace of mind.

Book now
Telephone Celia Hawe
01309 690728

Body Mind & Spirit
Weight Loss Retreats
At Shambala Retreat Centre,
Findhorn, Scotland

Weight Management with a difference!
Come and experience peace, rest and healing.

PLUS learn techniques of how to stay motivated to lose weight with Celia Hawe’s unique 3-fold path, utilising Body, Mind AND Spirit.

Learn how to align your mind for success using techniques such as Celia’s pioneering “Yoga for Slimmers” session.
Learn to choose foods which energise using ancient yogic wisdom.
Learn correct breathing to optimise your metabolism and calm breathing
to combat emotional eating.
Explore your barriers to weight challenges and negative body image, and Learn proven techniques for moving forward for successful results.

Visualisation and meditation will also be used to help draw on spiritual nourishment that brings joy to the soul.

Packages arranged to suit individuals or small groups

Everyone is so very welcome



For more information contact Celia Hawe on
Tel. 01309 690728
e-mail celia@yogaforslimmers.com
mobile. 07767456036

E-mail : info@yogaforslimmers.com