| Testimonials
What they are saying
about Yoga for Slimmers©......
Slimmer Healthier Fitter magazine
"Inspirational and effective.. Try it - we think it's great!
"
Body & Soul magazine
"The book will help you reevaluate your attitudes to food,
weight and health, with lasting results."
Bella magazine
"We've found the ideal way to stick to your diet and keep healthy….Great
new book that teaches you novices and experts. We love it."
New Woman magazine
"…Is great for toning exercise, motivation and health….Good
balance of exercise and healthy food."
Health & Fitness magazine
.".Information is clear and the messages are ones that women
will benefit from…..I would recommend this book to all who
enjoy a mindful approach to exercise…lovely recipes"
Amazon.com 5 star rating
Reviews
Inspiring
"This is such a great book. I have wanted to find yoga routines
that were specifically designed for getting thinner, and couldn't
find another book this good. The poses are explained clearly with
step by step instructions and there is a healthy eating programme
that accompanies them. Above all I found the author's words of encouragement
and motivation the best thing about this book, you can tell she
knows exactly what it's like to struggle losing weight and she has
come up with the best way of doing it".
Brilliant
"I've never done yoga before and it never occurred to me to
use it for slimming, but the exercises in this book are really easy
to follow. I think this is going to be the one to help me lose the
weight I want to and would really recommend it."
Easy read and worked brilliantly
I have never done Yoga before and was a doubter but this is brilliant.
It really works. Well written by someone who really knows her subject
and is at the top of her game.
The best book I have ever read
This is a fantastic book - losing weight from a holistic view. I
lost 3 stone without much effort. I have tryed all the diets/techniques
- this was the best. I cant praise it enough.
The best by far
It is the best total slimming method that I have tried. It has given
me a 5 kg loss on just 2 weeks and I am now at my target weight.
The book is so easy to use, all colour coded. By using yoga (I have
never done it before) in conjunction with the diet programme in
the book I felt brilliant whilst loosing weight. A first for everything.
Well done Celia and thanks
"New me"
"Well, I don't know where to start. I've just finished my 4
weeks 'with Celia'. Not that I will stop here! It all seems so simple
in the book, which is so easy to read and it feels like I've got
her right there, in my kitchen, living room, wherever I am when
I read it. Finally I've found something that works for me. For so
long the 'diet-only' approach just didn't press the right buttons
(or achieve the weight-loss). With Yoga for Slimmers, you look at
ALL areas of your life. It has helped me with much more than just
weight-loss. Everyone is commenting on the 'new me'. OK, so my shape
has changed, but that's not what has put the spark back into my
life; I am more relaxed and easy going, more focused about my life
and what I want/need to keep me happy. The eating plans are really
comprehensive, with CHOICES too. I made loads of the recipes; the
food was delicious and easily made too. Every question I had about
anything was answered in the FAQ's."
The Sessions
"A very enjoyable evening. It is 'you' time to totally indulge
and spoil yourself. It lets you be you again rather than partner,
mother, colleague etc." - Carolyne
"The class is not only for slimmers - it's a lot more than
that. It brings balance to your own life and respect for life in
general." - Susan
"I was and still am very overweight. I have lost over three
stone over the last few months but without the usual struggle I've
had in the past. Yoga for Slimmers has changed my mindset completely
and I am happy with myself now for the first time in years. I have
never stuck to any slimming or exercise in the past, but I really
enjoy my yoga and wouldn't be without it." - Sandra
"I've had a couple of weeks off as I had to have an operation.
I didn't think I'd miss the class but I did, very much. I couldn't
wait to get back to my yoga." - Hilary
"I didn't have much weight to lose but the important thing
for me was being healthy and feeling good about myself. My self-image
has improved so much since I've been coming to Yoga for Slimmers."
- Lindsay
If
you would like to view the many articles written about Yoga for
Slimmers
Contact us now
E-mail
: celia@yogaforslimmers.com
Telephone Number: 01803
873293
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