Testimonials
What people are saying about Yoga for Weight loss...
The Media..The Public..
The
Media..
Slimmer Healthier Fitter magazine
"Inspirational and effective.. Try it - we think it's great! "
Body & Soul magazine
"The book will help you reevaluate your attitudes to food, weight
and health, with lasting results."
Bella magazine
"We've found the ideal way to stick to your diet and keep healthy
.Great new book that teaches you novices and experts. We love it."
New Woman magazine
"
Is great for toning exercise, motivation and health
.Good
balance of exercise and healthy food."
Health & Fitness magazine
.".Information is clear and the messages are ones that women will
benefit from
..
I would recommend this book to all who enjoy a mindful approach to exercise
lovely
recipes"
Amazon.com 5 star rating
Barnes and Noble - The Worlds biggest Book Store
"recommended" Number one best selling Yoga
book 2007
The
Public..
Inspiring
"This is such a great book. I have wanted to find yoga routines
that were specifically designed for getting thinner, and couldn't find
another book this good. The poses are explained clearly with step by
step instructions and there is a healthy eating programme that accompanies
them. Above all I found the author's words of encouragement and motivation
the best thing about this book, you can tell she knows exactly what
it's like to struggle losing weight and she has come up with the best
way of doing it".
Brilliant
"I've never done yoga before and it never occurred to me to use
it for slimming, but the exercises in this book are really easy to follow.
I think this is going to be the one to help me lose the weight I want
to and would really recommend it."
Easy read and worked brilliantly
I have never done Yoga before and was a doubter but this is brilliant.
It really works.
Well written by someone who really knows her subject and is at the top
of her game.
The best book I have ever read
This is a fantastic book - losing weight from a holistic view. I lost
3 stone without much effort.
I have tryed all the diets/techniques - this was the best. I cant praise
it enough.
The best by far
It is the best total slimming method that I have tried. It has given
me a 5 kg loss on just 2 weeks and I am now at my target weight. The
book is so easy to use, all colour coded. By using yoga (I have never
done it before) in conjunction with the diet programme in the book I
felt brilliant whilst loosing weight. A first for everything. Well done
Celia and thanks
"New me"
"Well, I don't know where to start. I've just finished my 4 weeks
'with Celia'. Not that I will stop here! It all seems so simple in the
book, which is so easy to read and it feels like I've got her right
there, in my kitchen, living room, wherever I am when I read it. Finally
I've found something that works for me. For so long the 'diet-only'
approach just didn't press the right buttons (or achieve the weight-loss).
With Yoga for Slimmers, you look at ALL areas of your life. It has helped
me with much more than just weight-loss. Everyone is commenting on the
'new me'. OK, so my shape has changed, but that's not what has put the
spark back into my life; I am more relaxed and easy going, more focused
about my life and what I want/need to keep me happy. The eating plans
are really comprehensive, with CHOICES too. I made loads of the recipes;
the food was delicious and easily made too. Every question I had about
anything was answered in the FAQ's."
"It brings balance to your own life and respect for life in general."
- Susan
"I was and still am very overweight. I have lost over three stone
over the last few months but without the usual struggle I've had in
the past. Yoga for Slimmers has changed my mindset completely and I
am happy with myself now for the first time in years. I have never stuck
to any slimming or exercise in the past, but I really enjoy my yoga
and wouldn't be without it." - Sandra
"I didn't have much weight to lose but the important thing for
me was being healthy and feeling
good about myself. My self-image has improved so much since Yoga for
Slimmers." - Lindsay